Black Belt 1st Dan Shodan Syllabus & Requirements
KIHON WAZA -Moving basics from GEDAN BARAI in ZENKUTSU DACHI (3 times each of the
following):
1. CHUDAN JUNZUKI (step in)
2. SANBON RENZUKI (step in)
3. JODAN AGEUKE, GYAKUZUKI (step back)
4. CHUDAN SOTOUKE, YOKOENPI, YOKO URANUKENUCHI, GYAKUZUKI (ZENKUTSU DACHI changing
stance to KIBA DACHI changing stance to ZENKUTSUDACHI) (step in)
5. CHUDAN UCHIUKI, KIZAMI ZUKI, GYAKUZUKI (step back)
6. KOUKUTSU DACHI SHUTOU UKE, ZENKUTSU NUKITE (step in)
7. MAEGERI (from GEDAN KAKIWAKE) (step in)
8. RENGRI (from GEDAN KAKI WAKE CHUDAN, JODAN) (step in)
9. MAWASHIGERI (step in)
10. YOKOGERI KEAGE (KIBADACHI - right and left) (step in)
11. YOKOGERI KEKOMI (ZENKUTSUDACHI)
KATA - BASSAI DAI, KANKU DAI, ENPI or JION (your choice from Sentei-Kata)
KUMITE - JIYU IPPON KUMITE (right JUDAN JUNZUKI, right CHUDAN JUNZUKI, right
CHUDAN MAEGERI, right CHUDAN YOKOGERI KEKOMI, right CHUDAN MAWASHI GERI –
one side only)
Note:
* Attacking order to be Right Joudan, Right Chudan, Right Maegeri, Right Yokogeri Kekomi
and Right Mawashi-Geri.
* Announce before each attack - Joudan, Chudan, Maegeri, Yoko-Kekomi, Mawashi-Geri.
* Defence by free-choice, however, the 'basic Ukewaza and Gyaku-Zuki' are highly
recommended.
* Mawashi-Geri is either Chudan or Joudan (to be decided and announced by the attacker
as either "Chudan Mawashi-Geri" or "Joudan Mawashi-Geri").